12 ounce jar of Dr. Oz's 3 Seed Weight Loss Tea Mix. Ingredients: whole cumin, coriander & fennel seed. Detox Tea ..... Take 4 to 5 cups of water in the morning. Add 1 1/2 teaspoons of this 3 seed blend to the water and continue to let it boil for about 5 minutes with the lid on. Strain out the seeds and pour the liquid into a thermos. The key is to make the tea fresh every morning, place it in a thermos, and take small sips of it throughout the day. It is best to drink it warm or hot. For more info search Ayuredic medicine .